Raw Pumpkin Seeds (Pepitas)

4.8 (35 verified reviews)

B2B Wholesale & Custom Supply

In Stock

Carton and pallet volume logistics available for culinary establishments, hotels, and retail partners. Request a custom quote below.

Raw vibrant green pumpkin seed kernels (pepitas) packed with 19g plant protein, exceptional iron (18mg), and magnesium.

Selected premium quality harvest

Raw, unroasted form that preserves live enzymes

High iron (18 mg/100g) and potassium (919 mg)

Delicious texture for salads, granolas, and breads

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Climate-Safe Delivery

Authentic Harvest Guarantee

Nutritional Analysis

Nutrition Facts

(Values per 100 g)

Energy1.866 kJ / 446 kcal

Total Fat15,0 g

Saturated Fat4,0 g

Carbohydrates35,0 g

Dietary Fiber18,0 g

Protein19,0 g

Calcium55 mg

Iron18,0 mg

Potassium919 mg

Sodium2.541 mg

Hand-selected pairings from our archives